Surrounded by natural beauty and immersed in the slower pace of island life, holidays are the perfect time to restore body and mind with yoga. Beginner yoga classes are readily available on the islands and many resorts also offer yoga classes for their guests.

H2O Yoga and Meditation Centre on Gili Air offer daily yoga classes, introductory meditation, workshops, massage, and a variety of holistic healing treatments, in addition to hosting retreats throughout the year.

Flowers and Fire Yoga Garden, also on Gili Air, offers daily yoga classes, workshops, retreats and creative events hosted by renowned teachers.

Sunset Beach Yoga on Gili Trawangan is housed in a purpose-built treetop yoga studio with amazing views and, in addition to daily yoga classes, offers Fly High Yoga – aerial yoga using slings to support the body as you move through the air!

Blue Marine Dive on Gili Air offers early morning yoga on the beachfront and in the late afternoons, in addition to diving and Stand Up Paddle (SUP). For something different, they also combine Yoga with SUP, which enhances strength and balance while enjoying the beautiful views from the water!